@inbook{1154796529,
author={Scott K. Powers and Edward T. Howley},
title={Exercise Prescriptions for Health and Fitness},
booktitle={Exercise Physiology: Theory and Application to Fitness and Performance, 10e},
publisher={McGraw-Hill Education},
address={New York, NY},
year={2018},
url={accessphysiotherapy.mhmedical.com/content.aspx?aid=1154796529}
}