@inbook{1184122887, author={Scott K. Powers and Edward T. Howley and John Quindry}, title={The Physiology of Training: Effects of Aerobic and Anaerobic Training}, booktitle={Exercise Physiology: Theory and Application to Fitness and Performance, 11e}, publisher={McGraw Hill}, address={New York, NY}, year={2021}, url={accessphysiotherapy.mhmedical.com/content.aspx?aid=1184122887} }