@inbook{1184123041,
author={Scott K. Powers and Edward T. Howley and John Quindry},
title={The Physiology of Resistance Training},
booktitle={Exercise Physiology: Theory and Application to Fitness and Performance, 11e},
publisher={McGraw Hill},
address={New York, NY},
year={2021},
url={accessphysiotherapy.mhmedical.com/content.aspx?aid=1184123041}
}