@inbook{1184123379,
author={Scott K. Powers and Edward T. Howley and John Quindry},
title={Exercise Prescriptions for Health and Fitness},
booktitle={Exercise Physiology: Theory and Application to Fitness and Performance, 11e},
publisher={McGraw Hill},
address={New York, NY},
year={2021},
url={accessphysiotherapy.mhmedical.com/content.aspx?aid=1184123379}
}