TY  - CHAP
M1  - Book, Section
TI  - Improving Muscle Performance
A1  - Dutton, Mark
PY  - 2020
T2  - Dutton's Orthopaedic Examination, Evaluation, and Intervention, 5e
AB  - CHAPTER  OBJECTIVESAt  the  completion  of  this  chapter,  the  reader  will  be  able  to:Outline  the  various  roles  of  human  skeletal  muscle.List  the  various  roles  of  muscle  in  the  human  body.Differentiate  among  muscle  strength,  endurance,  and  power.Understand  the  importance  of  manual  muscle  testing.Perform  a  gross  muscle  screening  of  a  patient’s  strength.Perform  specific  manual  muscle  tests  to  the  various  muscles  of  the  body.Define  delayed  onset  muscle  soreness  (DOMS)  and  explain  why  it  occurs.Describe  the  concept  of  specificity  of  training.Describe  strategies  to  increase  muscle  strength,  endurance,  and  power.List  the  different  types  of  resistance  that  can  be  used  to  improve  muscle  performance.Outline  the  various  types  of  exercise  progression  and  the  components  of  each.Explain  the  basic  principles  behind  plyometrics.  
SN  - 
PB  - McGraw-Hill Education
CY  - New York, NY
Y2  - 2024/09/16
UR  - accessphysiotherapy.mhmedical.com/content.aspx?aid=1173428899
ER  -