RT Book, Section
A1 Powers, Scott K.
A1 Howley, Edward T.
A1 Quindry, John
SR Print(0)
ID 1184119642
T1 Exercise and the Immune System
T2 Exercise Physiology: Theory and Application to Fitness and Performance, 11e
YR 2021
FD 2021
PB McGraw Hill
PP New York, NY
SN 9781260237764
LK accessphysiotherapy.mhmedical.com/content.aspx?aid=1184119642
RD 2024/04/23
AB ObjectivesBy  studying  this  chapter,  you  should  be  able  to  do  the  following:Describe  how  the  innate  and  acquired  immune  systems  work  together  to  protect  against  infection.Discuss  the  key  components  that  make  up  the  innate  immune  system,  and  describe  how  the  major  elements  of  the  innate  immune  system  protect  the  body  against  infection.Outline  the  primary  components  that  compose  the  acquired  immune  system  and  explain  how  they  protect  against  infection.Explain  the  differences  between  acute  and  chronic  inflammation.Discuss  the  effects  of  moderate  exercise  training  on  the  immune  system  and  the  risk  of  infection.Explain  how  an  acute  bout  of  intense  and  prolonged  (>90  minutes)  exercise  impacts  immune  function  and  the  risk  of  infection.Discuss  how  exercise  in  environmental  extremes  (heat,  cold,  and  high  altitude)  influence  immune  function.Explain  the  guidelines  for  exercise  when  you  have  a  cold.