RT Book, Section A1 Powers, Scott K. A1 Howley, Edward T. A1 Quindry, John SR Print(0) ID 1184125043 T1 Ergogenic Aids T2 Exercise Physiology: Theory and Application to Fitness and Performance, 11e YR 2021 FD 2021 PB McGraw Hill PP New York, NY SN 9781260237764 LK accessphysiotherapy.mhmedical.com/content.aspx?aid=1184125043 RD 2024/04/19 AB ObjectivesBy studying this chapter, you should be able to do the following:Define ergogenic aid.Explain why a “placebo” treatment in a “double-blind design” is used in research studies involving ergogenic aids.Describe, in general, the effectiveness of nutritional supplements on performance.Describe the effect of additional oxygen on performance; distinguish between hyperbaric oxygenation and that accomplished by breathing oxygen-enriched gas mixtures.Describe blood doping and its potential for improving endurance performance.Explain the mechanism by which ingested buffers might improve anaerobic performances.Explain how amphetamines might improve exercise performance.Describe the various mechanisms by which caffeine might improve performance.Describe how high-tech equipment and cycling technique can improve speed in high-speed cycling. 10. Describe the physiological and psychological effects of different types of warm-ups.