RT Book, Section A1 Dutton, Mark SR Print(0) ID 1192590481 T1 Improving Muscle Performance T2 Dutton's Orthopaedic Examination, Evaluation, and Intervention, 6e YR 2023 FD 2023 PB McGraw Hill Education PP New York, NY SN 9781264259076 LK accessphysiotherapy.mhmedical.com/content.aspx?aid=1192590481 RD 2023/12/05 AB CHAPTER OBJECTIVESAt the completion of this chapter, the reader will be able to:Outline the various roles of human skeletal muscle.List the various roles of muscle in the human body.Differentiate among muscle strength, endurance, and power.Understand the importance of manual muscle testing.Perform a gross muscle screening of a patient’s strength.Perform specific manual muscle tests on the various muscles of the body.Define delayed onset muscle soreness (DOMS) and explain why it occurs.Describe the concept of specificity of training.Describe strategies to increase muscle strength, endurance, and power.List the different types of resistance that can be used to improve muscle performance.Outline the various types of exercise progression and the components of each.Explain the basic principles behind plyometrics.